Calories in Hissho Sushi Sushicado salmon roll

Serving size

510Calories

All Hissho Sushi Products Nutrition

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How many calories should you eat?

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Amount Per 140 g
Calories	510 Kcal (2135 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Cholesterol	24mg	8%
Sodium	869mg	36%
Total Carbs	92g	31%
Dietary Fiber	3g	12%
Protein	16g	32%
Vitamin C	1.8mg	3%
Vitamin A	0.6mg	20%
Iron	4.7mg	26%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.2, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 140 g

Cal: 25.5 %
Fat: 10.8 %
Carb: 30.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.3%)
Fat (12.7%)
Protein (12.9%)

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