Calories in Western Star Supersoft spreadable 25 less fat then butter

290Calories
How many calories should you eat?
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Nutrition Facts Western Star Supersoft spreadable 25 less fat then butter

Amount Per 5 g
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 420mg 140%
Potassium 130mg 3%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 1.8mg 3%
Vitamin A 1.4mg 47%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 5 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 10.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (34%)
  • Protein (23.4%)
Western Star Supersoft spreadable 25 less fat then butter Good and Bad Points
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