Calories in Essential Living Foods Superfood trail mix

161Calories
How many calories should you eat?
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Nutrition Facts Essential Living Foods Superfood trail mix

Amount Per 0.25 cup
Calories 161 Kcal (674 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Sodium 64mg 3%
Total Carbs 21g 7%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 14.4mg 24%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (161 calories) 31 g
  • Cal: 8.1 %
  • Fat: 16.9 %
  • Carb: 7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (50.8%)
  • Protein (6.2%)
Essential Living Foods Superfood trail mix Good and Bad Points
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