Calories in Cooking Light Superfast kofte

423Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Superfast kofte

Amount Per 2 filled pita halves
Calories 423 Kcal (1771 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 766mg 32%
Total Carbs 47g 16%
Dietary Fiber 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 423 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 480 g
  • Cal: 21.2 %
  • Fat: 16.9 %
  • Carb: 15.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.3%)
  • Fat (23.9%)
  • Protein (30.8%)
Cooking Light Superfast kofte Good and Bad Points
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