Calories in 4food Super suri sandwich

550Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts 4food Super suri sandwich

Amount Per 2 fl oz
Calories 550 Kcal (2303 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 620mg 26%
Total Carbs 71g 24%
Sugars 21g 84%
Dietary Fiber 12g 48%
Protein 21g 42%
Vitamin C 22.5mg 38%
Vitamin A 4.5mg 150%
Iron 3mg 17%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 550 calories

Let's Burn 550 Calories!

% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 59.2 g
  • Cal: 27.5 %
  • Fat: 26.2 %
  • Carb: 23.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (29.4%)
  • Protein (16.1%)
4food Super suri sandwich Good and Bad Points
Add your comment
User Reviews of super suri sandwich
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top