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Super Soft - Ground Beef - Wheat Tortilla

Super Soft - Ground Beef - Wheat Tortilla Calories

Calories in TacoTime Super Soft - Ground Beef - Wheat Tortilla

Serving size

590Calories

Full TacoTime Menu Nutrition

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How many calories should you eat?

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Amount Per 10.5 oz
Calories	590 Kcal (2470 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Cholesterol	65mg	22%
Sodium	2380mg	99%
Total Carbs	63g	21%
Sugars	3g	12%
Dietary Fiber	12g	48%
Protein	29g	58%
Vitamin C	0.1mg	0%
Vitamin A	0.7mg	22%
Iron	7mg	39%
Calcium	36mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 297.68 g

Cal: 29.5 %
Fat: 35.4 %
Carb: 21 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (36%)
Protein (20.2%)

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TacoTime Super Soft - Ground Beef - Wheat Tortilla Good and Bad Points

< 200 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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