| Amount Per 1 serving | |||
| Calories | 210 Kcal (879 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Sodium | 260mg | 11% | |
| Total Carbs | 36g | 12% | |
| Sugars | 22g | 88% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 8g | 16% | |
| Vitamin C | 232.5mg | 388% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 1.5mg | 8% | |
| Calcium | 200mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 3.8, PointsPlus: 5, SmartPoints: 8
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Super food salad Ingredients
KALE, CABBAGE, POMEGRANATE BLUEBERRY VINAIGRETTE (WATER, SUGAR, RED WINE VINEGAR, POMEGRANATE JUICE CONCENTRATE, DISTILLED VINEGAR, BLUEBERRY CONCENTRATE [BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, SUGAR, CITRIC ACID], SALT, CANOLA OIL, XANTHAN GUM), BROCCOLI STALK, APPLES (APPLES AND CALCIUM ASCORBATE [VITAMIN C CALCIUM SALT]), FIRE ROASTED EDAMAME, CARROT, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ALMONDS..
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% RDI of Main Nutrition Facts
11%
of RDI* (210 calories) 0 g
-
Cal: 10.5 %
-
Fat: 7.7 %
-
Carb: 12 %
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Prot: 16 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (65.2%)
- Fat (20.4%)
- Protein (14.5%)
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