Super crust pizza pelucci topper Calories

Calories in La Rosas Pizzeria Super crust pizza pelucci topper

Serving size

419Calories

Full La Rosas Pizzeria Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Gender

Amount Per 1 large
Calories	419 Kcal (1754 kJ)
Calories from fat	158.4 Kcal
		% Daily Value*
Total Fat	17.6g	27%
Saturated Fat	8.8g	44%
Cholesterol	48mg	16%
Sodium	978mg	41%
Total Carbs	42.3g	14%
Dietary Fiber	1.8g	7%
Protein	21.1g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 419 calories

Let's Burn 419 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (419 calories) 178 g

Cal: 21 %
Fat: 27.1 %
Carb: 14.1 %
Prot: 42.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (39.1%)
Protein (20.3%)

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La Rosas Pizzeria Super crust pizza pelucci topper Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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