Calories in Uncle Bens Super bowl chicken & vegetable, mild

240Calories
How many calories should you eat?
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Nutrition Facts Uncle Bens Super bowl chicken & vegetable, mild

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 30.6 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 680mg 28%
Total Carbs 37.1g 12%
Sugars 4.9g 20%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 246 g
  • Cal: 12 %
  • Fat: 5.2 %
  • Carb: 12.4 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.1%)
  • Fat (11.7%)
  • Protein (24.2%)
Uncle Bens Super bowl chicken & vegetable, mild Good and Bad Points
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