Calories in Mussels Brand: super
Super Mussels results
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Cooking Light thai green curry mussels
Per 1/4 th - Calories: 349 kcals
- Fat:10g
- Carbs:35g
- Protein:31g
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Cooking Light mussels in red curry broth
Per 12 mussels, 1/2 cup sauce - Calories: 191 kcals
- Fat:6g
- Carbs:9g
- Protein:20g
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Cooking Light mussels with tomato wine broth
Per 15 mussels 1 cup tomato mixture - Calories: 295 kcals
- Fat:9g
- Carbs:21g
- Protein:25g
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Cooking Light fideos with chorizo and mussels
Per 3/4 cup pasta, 1/2 cup tomato mixture - Calories: 442 kcals
- Fat:18g
- Carbs:0g
- Protein:29g
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Cooking Light coconut and basil steamed mussels
Per 12 mussels, 1 cup sauce - Calories: 308 kcals
- Fat:15g
- Carbs:19g
- Protein:26g
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Cooking Light mussels in smoky poblano-cilantro broth
Per 12 mussles 1/4 cup broth - Calories: 170 kcals
- Fat:6g
- Carbs:9g
- Protein:15g
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Cooking Light mussels steamed with bacon, beer, and fennel
Per 2 cups - Calories: 237 kcals
- Fat:7g
- Carbs:23g
- Protein:18g
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Cooking Light smoky mussels and clams with white wine broth
Per 1/2 recipe - Calories: 402 kcals
- Fat:20g
- Carbs:31g
- Protein:27g