Calories in Krystal Sunriser

240Calories
How many calories should you eat?
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Nutrition Facts Krystal Sunriser

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 255mg 85%
Sodium 460mg 19%
Total Carbs 14g 5%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 12g 24%
Vitamin A 0.3mg 10%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 94 g
  • Cal: 12 %
  • Fat: 21.5 %
  • Carb: 4.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (54.8%)
  • Protein (20.9%)
Krystal Sunriser Good and Bad Points
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