Calories in Barry Bagels Sunny grain bagel

290Calories
How many calories should you eat?
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Nutrition Facts Barry Bagels Sunny grain bagel

Amount Per 4 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 400mg 17%
Total Carbs 56g 19%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 113.4 g
  • Cal: 14.5 %
  • Fat: 4.6 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.9%)
  • Fat (9.2%)
  • Protein (14.9%)
Barry Bagels Sunny grain bagel Good and Bad Points
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