Calories in Tadim Sunflower seeds roasted and salted
1053Calories
Amount Per 100 g | |||
Calories | 1053 Kcal (4409 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Potassium | 49mg | 1% | |
Total Carbs | 50g | 17% | |
Sugars | 37g | 148% | |
Dietary Fiber | 12g | 48% | |
Protein | 11g | 22% | |
Vitamin C | 50.4mg | 84% | |
Iron | 3.4mg | 19% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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