Calories in BAKTAT Sunflower seeds, roasted and mildly salted

522Calories
How many calories should you eat?
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Nutrition Facts BAKTAT Sunflower seeds, roasted and mildly salted

Amount Per 100 g
Calories 522 Kcal (2186 kJ)
Calories from fat 396 Kcal
% Daily Value*
Total Fat 44g 68%
Total Carbs 11g 4%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (522 calories) 100 g
  • Cal: 26.1 %
  • Fat: 67.7 %
  • Carb: 3.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.5%)
  • Fat (76.2%)
  • Protein (15.4%)
BAKTAT Sunflower seeds, roasted and mildly salted Good and Bad Points
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