Calories in Tadim Sunflower seeds

396Calories
How many calories should you eat?
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Nutrition Facts Tadim Sunflower seeds

Amount Per 100 g
Calories 396 Kcal (1658 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 5g 25%
Sodium 845mg 35%
Total Carbs 5g 2%
Dietary Fiber 37g 148%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (396 calories) 100 g
  • Cal: 19.8 %
  • Fat: 52.3 %
  • Carb: 1.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (77.7%)
  • Protein (17.3%)
Tadim Sunflower seeds Good and Bad Points
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