Calories in Nuts to You Sunflower seed butter organic

Serving size

170Calories

All Nuts to You Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	170 Kcal (712 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	1.5g	8%
Total Carbs	8g	3%
Protein	6g	12%
Vitamin C	1.5mg	3%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

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19 mins

Running, general
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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 30 g

Cal: 8.5 %
Fat: 21.5 %
Carb: 2.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.6%)
Fat (69.2%)
Protein (13.2%)

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Nuts to You Sunflower seed butter organic Good and Bad Points

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