Calories in Dole Sunflower ranch packaged salads, fresh discoveries

160Calories
How many calories should you eat?
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Nutrition Facts Dole Sunflower ranch packaged salads, fresh discoveries

Amount Per 12.25 oz
Calories 160 Kcal (670 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 11.3mg 19%
Vitamin A 1.1mg 36%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 99 g
  • Cal: 8 %
  • Fat: 23.1 %
  • Carb: 1.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (82.8%)
  • Protein (4.9%)
Dole Sunflower ranch packaged salads, fresh discoveries Good and Bad Points
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