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sunbutter + crackers sunbutter + crackers GoPicnic Brands Inc Nutrition info

Calories in GoPicnic Brands Inc Sunbutter + crackers sunbutter + crackers

Serving size

490Calories

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How many calories should you eat?

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lbs

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Amount Per 1 box
Calories	490 Kcal (2052 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	6g	30%
Sodium	260mg	11%
Total Carbs	52g	17%
Sugars	28g	112%
Dietary Fiber	9g	36%
Protein	12g	24%
Vitamin C	7.5mg	13%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 99.8 g

Cal: 24.5 %
Fat: 41.5 %
Carb: 17.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (48.7%)
Protein (9.6%)

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