Calories in Smiths Sun dried tomato bread

Serving size

1231Calories

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How many calories should you eat?

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Amount Per 1 loaf
Calories	1230.77 Kcal (5153 kJ)
Calories from fat	138.46 Kcal
		% Daily Value*
Total Fat	15.38g	24%
Sodium	2846.15mg	119%
Total Carbs	238.46g	79%
Sugars	7.69g	31%
Dietary Fiber	7.69g	31%
Protein	38.46g	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 25.1, PointsPlus: 33, SmartPoints: 34

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1231 calories

Let's Burn 1231 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1231 calories) 455 g

Cal: 61.5 %
Fat: 23.7 %
Carb: 79.5 %
Prot: 76.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.8%)
Fat (10.9%)
Protein (12.3%)

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Smiths Sun dried tomato bread Good and Bad Points

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