Calories in Cooking Light Summer squash, bacon, and mozzarella quiche

265Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Summer squash, bacon, and mozzarella quiche

Amount Per 1 slice
Calories 265 Kcal (1110 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 556mg 23%
Total Carbs 22g 7%
Protein 11g 22%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 240 g
  • Cal: 13.3 %
  • Fat: 21.5 %
  • Carb: 7.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.1%)
  • Fat (48.8%)
  • Protein (17.1%)
Cooking Light Summer squash, bacon, and mozzarella quiche Good and Bad Points
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