Calories in Crispers Summer salad without oranges or nuts cit herb dressing on side

314Calories
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Nutrition Facts Crispers Summer salad without oranges or nuts cit herb dressing on side

Amount Per 2 cup raw
Calories 314 Kcal (1315 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 86mg 29%
Sodium 1461mg 61%
Total Carbs 17g 6%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 60 g
  • Cal: 15.7 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.9%)
  • Fat (36%)
  • Protein (43.1%)
Crispers Summer salad without oranges or nuts cit herb dressing on side Good and Bad Points
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