Calories in Crispers Southwest salad without chicken

418Calories
How many calories should you eat?
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Nutrition Facts Crispers Southwest salad without chicken

Amount Per 1 salad
Calories 418 Kcal (1750 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Cholesterol 32mg 11%
Sodium 506mg 21%
Total Carbs 54g 18%
Sugars 8g 32%
Dietary Fiber 11g 44%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (418 calories) 30 g
  • Cal: 20.9 %
  • Fat: 24.6 %
  • Carb: 18 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50%)
  • Fat (33.3%)
  • Protein (16.7%)
Crispers Southwest salad without chicken Good and Bad Points
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