Calories in Panera Bread Summer oatmeal

350Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Summer oatmeal

Amount Per 1 bowl
Calories 350 Kcal (1465 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Sodium 170mg 7%
Total Carbs 62g 21%
Sugars 22g 88%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin C 3.6mg 6%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 4.9 g
  • Cal: 17.5 %
  • Fat: 13.8 %
  • Carb: 20.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.5%)
  • Fat (22.7%)
  • Protein (7.8%)
Panera Bread Summer oatmeal Good and Bad Points
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