Calories in Souplantation & Sweet Tomatoes Summer barley with black beans (low-fat, vegan)

110Calories
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Nutrition Facts Souplantation & Sweet Tomatoes Summer barley with black beans (low-fat, vegan)

Amount Per 2 fl oz
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 280mg 12%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 59.2 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (22.7%)
  • Protein (13.4%)
Souplantation & Sweet Tomatoes Summer barley with black beans (low-fat, vegan) Good and Bad Points
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