Product pictures

Calories in Equal Sugar lite

Serving size

144Calories

All Equal Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 18 tsp
Calories	144 Kcal (603 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	36g	12%
Sugars	36g	144%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.5, PointsPlus: 5, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Great! Contains less than 1.5 tsp of sugar.

Great! Contains less than 1.5 tsp of sugar per serving!

How to burn 144 calories

Let's Burn 144 Calories!

31 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

Sugar lite Ingredients

Sugar, Maltodextrin, Aspartame, Acesulfame Potassium, and Artificial Flavor.

% RDI of Main Nutrition Facts

of RDI* (144 calories) 88.74 g

Cal: 7.2 %
Fat: 0 %
Carb: 12 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Equal Sugar lite

Pepsi Natural cola all natural
(1 serving):
Calories 150, Total Fat 0, Total Carbs 39, Protein 0

Cal 150, Fat 0, Carbs 39, Prot 0

Brand: Pepsi
Club House All dressed pop-corn seasoning pop-corn seasonings
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0.1

Cal 25, Fat 0, Carbs 6, Prot 0.1

Brand: Club House
Gregorys Boxed Beverages Grape juice all natural
(1 serving):
Calories 150, Total Fat 0, Total Carbs 38, Protein 0

Cal 150, Fat 0, Carbs 38, Prot 0

Brand: Gregorys Boxed Beverages
Walmart Caribbean jerk marinade all seasons
(1 serving):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Walmart
Western Sizzlin All purpose sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Western Sizzlin
Wok Mei All natural oyster flavored sauce
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Wok Mei
Country Bobs All purpose sauce spicy
(1 tbsp):
Calories 25, Total Fat 0, Total Carbs 6, Protein 0

Cal 25, Fat 0, Carbs 6, Prot 0

Brand: Country Bobs
Organic Flavrz Organic All Natural Root Beer Liquid Soda Mix
(2 tbsp):
Calories 50, Total Fat 0, Total Carbs 12, Protein 0

Cal 50, Fat 0, Carbs 12, Prot 0

Brand: Organic Flavrz
Bertolli Crema all balsamico
(100 g):
Calories 168, Total Fat 0, Total Carbs 39, Protein 0

Cal 168, Fat 0, Carbs 39, Prot 0

Brand: Bertolli
Braswells Raspberry all natural vinaigrette dressing
(2 tbsp):
Calories 50, Total Fat 0, Total Carbs 13, Protein 0

Cal 50, Fat 0, Carbs 13, Prot 0

Brand: Braswells

Equal Sugar lite Good and Bad Points

Add your comment

User Reviews of sugar lite

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Equal Sugar lite

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with sugar lite

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Equal Sugar lite

All Equal Products Nutrition

Nutrition Facts Equal Sugar lite

Ingredients And Nutrition Overview

How to burn 144 calories

Let's Burn 144 Calories!

Sugar lite Ingredients

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Equal Sugar lite

Equal Sugar lite Good and Bad Points

Add your comment

User Reviews of sugar lite

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with sugar lite

Luscious Vanilla Pound Cake (with Strawberry Variation)

Chilled Strawberry Soup

Calories in Equal Sugar lite

All Equal Products Nutrition

Nutrition Facts Equal Sugar lite

Ingredients And Nutrition Overview

How to burn 144 calories

Let's Burn 144 Calories!

Sugar lite Ingredients

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Equal Sugar lite

Equal Sugar lite Good and Bad Points

Add your comment

User Reviews of sugar lite

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

10 Healthier Alternatives

Get recipes with

Recipes with sugar lite

Luscious Vanilla Pound Cake (with Strawberry Variation)

Chilled Strawberry Soup

Add your review!

Your name
Your Email
Your rating

Review text