Calories in Eating Well Sugar glazed beets

74Calories
How many calories should you eat?
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Nutrition Facts Eating Well Sugar glazed beets

Amount Per 0.5 cup
Calories 74 Kcal (310 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 164mg 7%
Potassium 276mg 6%
Total Carbs 14g 5%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 118 g
  • Cal: 3.7 %
  • Fat: 3.1 %
  • Carb: 4.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (23.1%)
  • Protein (5.1%)
Eating Well Sugar glazed beets Good and Bad Points
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