Calories in Continental Bakeries Sugar cookies

154Calories
How many calories should you eat?
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Nutrition Facts Continental Bakeries Sugar cookies

Amount Per 4 cookies
Calories 154 Kcal (645 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Total Carbs 21g 7%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 154 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 4 g
  • Cal: 7.7 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.2%)
  • Fat (40.6%)
  • Protein (5.2%)
Continental Bakeries Sugar cookies Good and Bad Points
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