Calories in Diet to Go Stuffed shells with spinach sauce, 1200 cal plan

470Calories
How many calories should you eat?
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Nutrition Facts Diet to Go Stuffed shells with spinach sauce, 1200 cal plan

Amount Per 1 container
Calories 470 Kcal (1968 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Cholesterol 100mg 33%
Sodium 840mg 35%
Total Carbs 58g 19%
Dietary Fiber 7g 28%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 240 g
  • Cal: 23.5 %
  • Fat: 29.2 %
  • Carb: 19.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.6%)
  • Fat (35.1%)
  • Protein (17.2%)
Diet to Go Stuffed shells with spinach sauce, 1200 cal plan Good and Bad Points
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