Calories in South Beach Diet Stuffed peppers

288Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Stuffed peppers

Amount Per 1 pepper
Calories 288 Kcal (1206 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 99mg 33%
Sodium 308mg 13%
Potassium 1091mg 23%
Total Carbs 18g 6%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 240 g
  • Cal: 14.4 %
  • Fat: 20 %
  • Carb: 6 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.6%)
  • Fat (39.9%)
  • Protein (35.5%)
South Beach Diet Stuffed peppers Good and Bad Points
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