Stuffed chicken breast tomato salsa Calories

Calories in Ingham Stuffed chicken breast tomato salsa

Serving size

441Calories

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How many calories should you eat?

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Amount Per 175 g
Calories	441 Kcal (1846 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	14g	70%
Sodium	1510mg	63%
Total Carbs	22g	7%
Sugars	5g	20%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 12, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 441 calories

Let's Burn 441 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (441 calories) 175 g

Cal: 22.1 %
Fat: 46.2 %
Carb: 7.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.1%)
Fat (61.6%)
Protein (18.3%)

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Ingham Stuffed chicken breast tomato salsa Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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