Calories in South Beach Diet Stuffed baked tomatoes with cheese

83Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Stuffed baked tomatoes with cheese

Amount Per 1 tomato
Calories 83 Kcal (348 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 203mg 8%
Total Carbs 7g 2%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 29.4mg 49%
Vitamin A 3.6mg 120%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 240 g
  • Cal: 4.2 %
  • Fat: 6.2 %
  • Carb: 2.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (40.9%)
  • Protein (27.3%)
South Beach Diet Stuffed baked tomatoes with cheese Good and Bad Points
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