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stuffed 3-egg omelets, western lc

Stuffed 3-egg omelets, western lc Calories

Calories in Bob evans Stuffed 3-egg omelets, western lc

Serving size

610Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Amount Per 2 fl oz
Calories	610 Kcal (2554 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	8g	40%
Cholesterol	55mg	18%
Sodium	2160mg	90%
Total Carbs	61g	20%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (610 calories) 59.2 g

Cal: 30.5 %
Fat: 33.8 %
Carb: 20.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (32.5%)
Protein (27.5%)

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Bob evans Stuffed 3-egg omelets, western lc Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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