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stuffed 3-egg omelets, border scramble no sides

Stuffed 3-egg omelets, border scramble no sides Calories

Calories in Bob evans Stuffed 3-egg omelets, border scramble no sides

Serving size

670Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	670 Kcal (2805 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	18g	90%
Cholesterol	685mg	228%
Sodium	1760mg	73%
Total Carbs	17g	6%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 670 calories

Let's Burn 670 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (670 calories) 59.2 g

Cal: 33.5 %
Fat: 73.8 %
Carb: 5.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (10.1%)
Fat (64.3%)
Protein (25.6%)

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Bob evans Stuffed 3-egg omelets, border scramble no sides Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in total fat
high in saturated fat

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