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stuffed 3-egg omelets, border scramble lc

Stuffed 3-egg omelets, border scramble lc Calories

Calories in Bob evans Stuffed 3-egg omelets, border scramble lc

Serving size

800Calories

Full Bob evans Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	800 Kcal (3349 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	14g	70%
Cholesterol	70mg	23%
Sodium	2290mg	95%
Total Carbs	71g	24%
Sugars	8g	32%
Dietary Fiber	7g	28%
Protein	47g	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.2, PointsPlus: 21, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 800 calories

Let's Burn 800 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (800 calories) 59.2 g

Cal: 40 %
Fat: 55.4 %
Carb: 23.7 %
Prot: 94 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.7%)
Fat (40.7%)
Protein (23.6%)

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Bob evans Stuffed 3-egg omelets, border scramble lc Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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