Calories in Wright Strong wholemeal bread flour

Serving size

775Calories

All Wright Products Nutrition

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How many calories should you eat?

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Amount Per 250 g
Calories	775 Kcal (3245 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Total Carbs	160g	53%
Sugars	5g	20%
Dietary Fiber	22.5g	90%
Protein	32.5g	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 20, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 775 calories

Let's Burn 775 Calories!

2.8 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (775 calories) 250 g

Cal: 38.8 %
Fat: 7.7 %
Carb: 53.3 %
Prot: 65 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.3%)
Fat (5.5%)
Protein (16.2%)

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