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streaker joey steak steak black beans rice cheese lettuce pico

Streaker joey steak steak black beans rice cheese lettuce pico Calories

Calories in Moes Southwest Grill Streaker joey steak steak black beans rice cheese lettuce pico

Serving size

431Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bowl
Calories	431 Kcal (1805 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	3g	15%
Cholesterol	6mg	2%
Potassium	416mg	9%
Total Carbs	43g	14%
Sugars	31g	124%
Dietary Fiber	7g	28%
Protein	22g	44%
Vitamin A	2.2mg	73%
Iron	2.2mg	12%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 10, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 431 calories

Let's Burn 431 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (431 calories) 473.2 g

Cal: 21.6 %
Fat: 26.2 %
Carb: 14.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.6%)
Fat (37%)
Protein (21.3%)

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