Calories in Special K Strawberry waffles

150Calories
How many calories should you eat?
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Nutrition Facts Special K Strawberry waffles

Amount Per 2 waffles
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 360mg 15%
Potassium 55mg 1%
Total Carbs 30g 10%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin A 6mg 200%
Iron 5.4mg 30%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 0 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 10 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (16.6%)
  • Protein (9.8%)
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