Calories in Special K Lowfat granola cereal

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Special K Lowfat granola cereal

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 120mg 5%
Potassium 120mg 3%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin A 2mg 67%
Iron 4.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
Special K Lowfat granola cereal Good and Bad Points
Add your comment
User Reviews of lowfat granola cereal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top