Calories in Ideal Protein Strawberry wafers

200Calories
How many calories should you eat?
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Nutrition Facts Ideal Protein Strawberry wafers

Amount Per 1 package 2 wafers
Calories 200 Kcal (837 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 6g 30%
Sodium 65mg 3%
Total Carbs 13g 4%
Sugars 6g 24%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 41 g
  • Cal: 10 %
  • Fat: 13.8 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (42%)
  • Protein (31.1%)
Ideal Protein Strawberry wafers Good and Bad Points
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