Calories in Potbelly Strawberry Smoothie

Serving size

499Calories

Full Potbelly Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	499 Kcal (2089 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Saturated Fat	2g	10%
Cholesterol	9mg	3%
Sodium	286mg	12%
Total Carbs	104g	35%
Sugars	82g	328%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	57.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 12, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 499 calories

Let's Burn 499 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (499 calories) 453.6 g

Cal: 25 %
Fat: 0 %
Carb: 34.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.1%)
Protein (11.9%)

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Potbelly Strawberry Smoothie Good and Bad Points

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