Calories in Sparkpeople.com Strawberry smoothie

186Calories
How many calories should you eat?
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Nutrition Facts Sparkpeople.com Strawberry smoothie

Amount Per 12 oz
Calories 186 Kcal (779 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 135mg 6%
Potassium 485mg 10%
Total Carbs 38g 13%
Sugars 27g 108%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 340 g
  • Cal: 9.3 %
  • Fat: 0 %
  • Carb: 12.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Protein (17.4%)
Sparkpeople.com Strawberry smoothie Good and Bad Points
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