Calories in Johnny Rockets Strawberry shake

Serving size

810Calories

Full Johnny Rockets Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	810 Kcal (3391 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	29g	145%
Cholesterol	195mg	65%
Sodium	250mg	10%
Total Carbs	82g	27%
Sugars	76g	304%
Protein	14g	28%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	6%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.2, PointsPlus: 23, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 810 calories

Let's Burn 810 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (810 calories) 574 g

Cal: 40.5 %
Fat: 73.8 %
Carb: 27.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.2%)
Fat (52.9%)
Protein (6.9%)

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Johnny Rockets Strawberry shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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