Strawberry parfait with granola Calories

Calories in Yoplait Light Strawberry parfait with granola

Serving size

1448Calories

All Yoplait Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 container
Calories	1448 Kcal (6062 kJ)
Calories from fat	756 Kcal
		% Daily Value*
Total Fat	84g	129%
Saturated Fat	28g	140%
Cholesterol	135mg	45%
Total Carbs	122g	41%
Sugars	14g	56%
Dietary Fiber	9g	36%
Protein	50g	100%
Vitamin A	0.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 35.2, PointsPlus: 39, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1448 calories

Let's Burn 1448 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

72%

of RDI* (1448 calories) 240 g

Cal: 72.4 %
Fat: 129.2 %
Carb: 40.7 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.8%)
Fat (52.4%)
Protein (13.9%)

Food With Similar Nutrition To Yoplait Light Strawberry parfait with granola

Extreme Pita Beef bistro regular all items above include pita bread and standard vegetable mix
(1 serving):
Calories 571, Total Fat 29.7, Total Carbs 49.9, Protein 25.4

Cal 571, Fat 29.7, Carbs 49.9, Prot 25.4

Brand: Extreme Pita
All Natural Spinach and cheese fillo pie
(1/5 pie):
Calories 270, Total Fat 14, Total Carbs 26, Protein 10

Cal 270, Fat 14, Carbs 26, Prot 10

Brand: All Natural
Good Sense Roasted and salted in-shell sunflower seeds all-natural
(1/4 cup):
Calories 150, Total Fat 9, Total Carbs 13, Protein 5

Cal 150, Fat 9, Carbs 13, Prot 5

Brand: Good Sense
Dolcetto All Natural Premium Vanilla Wafer Rolls
(4 pieces):
Calories 208, Total Fat 10, Total Carbs 27, Protein 0

Cal 208, Fat 10, Carbs 27, Prot 0

Brand: Dolcetto
Dolcetto All Natural Premium Tiramisu Wafer Rolls
(4 pieces):
Calories 199, Total Fat 0, Total Carbs 28, Protein 0

Cal 199, Fat 0, Carbs 28, Prot 0

Brand: Dolcetto
Dolcetto All Natural Premium Cappuccino Wafer Rolls
(4 pieces):
Calories 203, Total Fat 10, Total Carbs 23, Protein 0

Cal 203, Fat 10, Carbs 23, Prot 0

Brand: Dolcetto
Dolcetto All Natural Premium Chocolate Wafter Rolls
(4 pieces):
Calories 196, Total Fat 0, Total Carbs 28, Protein 0

Cal 196, Fat 0, Carbs 28, Prot 0

Brand: Dolcetto
All American Cream or chicken soup
(1/2 cip):
Calories 100, Total Fat 6, Total Carbs 8, Protein 3

Cal 100, Fat 6, Carbs 8, Prot 3

Brand: All American

Yoplait Light Strawberry parfait with granola Good and Bad Points

Add your comment

User Reviews of strawberry parfait with granola

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!