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strawberry mascarpone scones with honey milk glaze

Strawberry mascarpone scones with honey milk glaze Calories

Calories in Goodlife Strawberry mascarpone scones with honey milk glaze

Serving size

258Calories

All Goodlife Products Nutrition

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How many calories should you eat?

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Amount Per 1 scone
Calories	258 Kcal (1080 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	46mg	15%
Sodium	137mg	6%
Total Carbs	42g	14%
Sugars	17g	68%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin C	8.4mg	14%
Vitamin A	1mg	33%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.6, PointsPlus: 7, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 258 calories

Let's Burn 258 Calories!

56 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (258 calories) 97 g

Cal: 12.9 %
Fat: 12.3 %
Carb: 14 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (27.3%)
Protein (9.1%)

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Goodlife Strawberry mascarpone scones with honey milk glaze Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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