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strawberry chicken stir fry dinner

Strawberry chicken stir fry dinner Calories

Calories in Perkins Restaurant And Bakery Strawberry chicken stir fry dinner

Serving size

1220Calories

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How many calories should you eat?

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Amount Per 709 g
Calories	1220 Kcal (5108 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	6g	30%
Cholesterol	95mg	32%
Sodium	3300mg	138%
Total Carbs	190g	63%
Sugars	64g	256%
Dietary Fiber	8g	32%
Protein	36g	72%
Vitamin C	150mg	250%
Vitamin A	1.4mg	45%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 32, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1220 calories

Let's Burn 1220 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.3 hour

Bicycling, general
5.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

61%

of RDI* (1220 calories) 709 g

Cal: 61 %
Fat: 52.3 %
Carb: 63.3 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.8%)
Fat (25.3%)
Protein (11.9%)

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