Calories in Usda Strawberries

145Calories

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Nutrition Facts Usda Strawberries

Amount Per 454 g
Calories 145.28 Kcal (608 kJ)
Calories from fat 12.26 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.09g 0%
Sodium 4.54mg 0%
Potassium 694.62mg 15%
Total Carbs 34.87g 12%
Sugars 22.2g 89%
Dietary Fiber 9.08g 36%
Protein 3.04g 6%
Vitamin C 267mg 445%
Iron 1.9mg 10%
Calcium 72.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 454 g
  • Cal: 7.3 %
  • Fat: 2.1 %
  • Carb: 11.6 %
  • Prot: 6.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)
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