Calories in Usda Strawberries

154Calories

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Nutrition Facts Usda Strawberries

Amount Per 40 medium (1-1/4 inch dia)
Calories 153.6 Kcal (643 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.1g 0%
Sodium 4.8mg 0%
Potassium 734.4mg 16%
Total Carbs 36.86g 12%
Sugars 23.47g 94%
Dietary Fiber 9.6g 38%
Protein 3.22g 6%
Vitamin C 282.2mg 470%
Iron 2mg 11%
Calcium 76.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 480 g
  • Cal: 7.7 %
  • Fat: 2.2 %
  • Carb: 12.3 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.6%)
  • Fat (5.3%)
  • Protein (7.1%)
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