Amount Per 4.5 cup, halves | |||
Calories | 218.88 Kcal (916 kJ) | ||
Calories from fat | 18.47 Kcal | ||
% Daily Value* | |||
Total Fat | 2.05g | 3% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 6.84mg | 0% | |
Potassium | 1046.52mg | 22% | |
Total Carbs | 52.53g | 18% | |
Sugars | 33.45g | 134% | |
Dietary Fiber | 13.68g | 55% | |
Protein | 4.58g | 9% | |
Vitamin C | 402.2mg | 670% | |
Iron | 2.8mg | 16% | |
Calcium | 109.4mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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