Calories in Usda Strawberries

286Calories

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Nutrition Facts Usda Strawberries

Amount Per 2.5 pint as purchased, yields
Calories 285.6 Kcal (1196 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 4%
Saturated Fat 0.18g 1%
Sodium 8.93mg 0%
Potassium 1365.53mg 29%
Total Carbs 68.54g 23%
Sugars 43.64g 175%
Dietary Fiber 17.85g 71%
Protein 5.98g 12%
Vitamin C 524.8mg 875%
Iron 3.7mg 20%
Calcium 142.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 892.5 g
  • Cal: 14.3 %
  • Fat: 4.1 %
  • Carb: 22.8 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
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