Calories in Usda Strawberries

50Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Strawberries

Amount Per 13 medium (1-1/4 inch dia)
Calories 49.92 Kcal (209 kJ)
Calories from fat 4.21 Kcal
% Daily Value*
Total Fat 0.47g 1%
Saturated Fat 0.03g 0%
Sodium 1.56mg 0%
Potassium 238.68mg 5%
Total Carbs 11.98g 4%
Sugars 7.63g 31%
Dietary Fiber 3.12g 12%
Protein 1.05g 2%
Vitamin C 91.7mg 153%
Iron 0.6mg 4%
Calcium 25mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 50 calories

Let's Burn 50 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (50 calories) 156 g
  • Cal: 2.5 %
  • Fat: 0.7 %
  • Carb: 4 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
Add your comment
User Reviews of strawberries
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top